In this article, we look at the Wheel of Life, a tool that continues to prove popular in life coaching and self-help. Life coaching can help by focusing on where you are now and where you want to be. What often holds people back is a lack of conscious awareness regarding their lifestyle. So, how do you find balance in your life? If the many aspects of your being find balance, then life satisfaction, the fulfillment of basic psychological needs, and contentment usually follow (Eakman, 2016). Harmony in life – relationships, career, health, spirituality, finances, and beyond – is hard to achieve and seemingly impossible to maintain.Īchieving a balanced existence is essential.Īfter all, your mental wellbeing is underpinned by finding high levels of meaning within your daily tasks and activities. Perhaps your career is on track, but you no longer have time for your family and friends, or your work is unfulfilling, and you are not growing or learning. While some areas receive all of your attention, others get none. View more information at the Aging & Disability Resource Connection of Orange County website.Have you ever felt that your life is off kilter? Aging & Disability Resource Connection of Orange CountyĪDRC ensures older adults and people with disabilities have access to the services they need in order to live independently. View more information at the Office on Aging website. The Orange County Office on Aging provides Senior Information and Assistance which provides older adults, their families, and caregivers with information, referrals, and access to agencies and programs that can help them with senior-related services. Services for older adults and their caregivers.Senior Information and AssistanceĢ-1-1 is a free three-digit telephone number that provides referral for non-emergency social services. If you’re interested in volunteering, please call 71. Volunteers work twice monthly for about one hour and must be able to drive their own vehicle to make deliveries. Volunteers are also needed who would be interested in delivering meals Monday - Friday. To get more information or to start getting meals for yourself or a loved one, call 71. La Palma’s Meals on Wheels is designed to serve nutritionally balanced meals to residents who are physically unable to prepare their own. Bus Routes - Use the OCTA Trip Planner to find bus route information.For referral assistance, please contact us at 71. If needed, we will work with you to fill out the required forms. La Palma Recreation staff will help you identify these options and the process required to access transportation. Senior Transportation Referral - There is a wide variety of options available depending on your needs.Projects are designed to expose older adult students to artistic design, and to give experience with different artistic methods, techniques, tools and materials. This class for older adults encourages art appreciation, self- expression, and creativity through a variety of art media. Also covered are decisions- making, problem-solving, planning, and determining opportunities for cognitive growth. This course provides older adults with the tools to reach their optimum levels of brainpower through skill-building with memory techniques. Note: Call StarHelp at 71 or email - for registration assistance.Register for classes online using myGateway at ///mygateway.In 24-48 hours, student will receive the student ID required to register for a class.Complete the Noncredit College Application.New Students Only - Apply for a Student ID at /apply.Cypress Center - 9200 Valley View Street, Cypress, 90630.Anaheim Campus - 1830 West Romneya Drive, Anaheim (2nd Floor).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |